Steven Sinclair 13:32 row
2,710m
Meters
13:32.4
Time
2:29.8
Pace
148
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 100 |
September 22, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.4 | 2,710m | 2:29.8 | 104 | 657 | 23 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 13:32.4 | 747m | 2:22.1 | 122 | 719 | 24 |
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Workout Graph
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