Steven Sinclair 10000m row
10,000
Meters
43:45.2
Time
2:11.2
Pace
617
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 1151 |
| Drag Factor | 99 |
September 22, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:45.2 | 10,000 | 2:11.2 | 155 | 832 | 617 | 26 |
| 9:06.7 | 2,000 | 2:16.6 | 137 | 771 | 118 | 25 |
| 9:01.4 | 4,000 | 2:15.3 | 141 | 785 | 123 | 25 |
| 8:41.6 | 6,000 | 2:10.4 | 158 | 843 | 126 | 26 |
| 8:30.8 | 8,000 | 2:07.7 | 168 | 878 | 124 | 27 |
| 8:24.7 | 10,000 | 2:06.1 | 174 | 899 | 126 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.