Steven Sinclair 1:00:00 row

13,265m

Meters

1:00:00.0

Time

2:15.6

Pace

809

Calories

Average Watts140
Calories Per Hour782
Stroke Rate25
Stroke Count1508
Drag Factor98

September 24, 2023 15:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,265m 2:15.6 140 782 25
15:00.0 2,907m 2:34.7 94 624 22
30:00.0 3,479m 2:09.3 162 856 26
45:00.0 3,454m 2:10.2 158 844 26
1:00:00.0 3,425m 2:11.3 154 831 26

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Workout Graph

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