Steven Sinclair 10:09 row
2,004m
Meters
10:09.7
Time
2:32.1
Pace
107
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 99 |
September 24, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.7 | 2,004m | 2:32.1 | 99 | 642 | 20 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 10:09.7 | 27m | 2:59.6 | 60 | 507 | 14 |
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Workout Graph
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