Steven Sinclair 5:06 row
1,030m
Meters
5:06.9
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 100 |
September 25, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,030m | 2:28.9 | 106 | 664 | 25 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 5:06.8 | 17m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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