Steven Sinclair 32:39 row
7,487
Meters
32:39.0
Time
2:10.8
Pace
454
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 100 |
September 25, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:39.0 | 7,487 | 2:10.8 | 156 | 837 | 454 | 24 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 25 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 27 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 26 |
| 32:39.0 | 560 | 2:21.9 | 122 | 721 | 32 | 25 |
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Workout Graph
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