Steven Sinclair 10000m row
10,000m
Meters
46:27.7
Time
2:19.3
Pace
613
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 1141 |
| Drag Factor | 100 |
September 27, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:27.7 | 10,000m | 2:19.3 | 129 | 744 | 24 |
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 23 |
| 10:37.2 | 4,000m | 2:39.3 | 87 | 597 | 21 |
| 8:35.0 | 6,000m | 2:08.7 | 164 | 864 | 26 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 26 |
| 8:27.7 | 10,000m | 2:06.9 | 171 | 889 | 27 |
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Workout Graph
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