Steven Sinclair 10000m row
10,000m
Meters
43:38.4
Time
2:10.9
Pace
617
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1135 |
| Drag Factor | 99 |
September 28, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.4 | 10,000m | 2:10.9 | 156 | 836 | 26 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 24 |
| 8:30.8 | 4,000m | 2:07.7 | 168 | 878 | 27 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 26 |
| 8:43.6 | 8,000m | 2:10.9 | 156 | 837 | 26 |
| 8:28.2 | 10,000m | 2:07.0 | 171 | 887 | 27 |
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