Steven Sinclair 9:11 row
1,817
Meters
9:11.2
Time
2:31.6
Pace
98
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 219 |
| Drag Factor | 100 |
October 03, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.2 | 1,817 | 2:31.6 | 100 | 645 | 23 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 24 |
| 9:11.2 | 841 | 2:29.3 | 105 | 661 | 23 |
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Workout Graph
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