Steven Sinclair 33:10 row
7,490
Meters
33:10.8
Time
2:12.8
Pace
448
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 827 |
| Drag Factor | 100 |
October 03, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:10.8 | 7,490 | 2:12.8 | 149 | 813 | 448 | 24 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 27 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 33:10.7 | 631 | 2:31.1 | 101 | 649 | 34 | 23 |
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Workout Graph
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