Steven Sinclair 10000m row
10,000
Meters
48:57.4
Time
2:26.8
Pace
587
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 1176 |
| Drag Factor | 100 |
October 03, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:57.4 | 10,000 | 2:26.8 | 110 | 719 | 587 | 24 |
| 9:20.7 | 2,000 | 2:20.1 | 127 | 731 | 114 | 25 |
| 9:17.0 | 4,000 | 2:19.2 | 130 | 769 | 119 | 25 |
| 9:05.8 | 6,000 | 2:16.4 | 138 | 798 | 121 | 26 |
| 12:13.8 | 8,000 | 3:03.4 | 57 | 564 | 115 | 19 |
| 9:00.0 | 10,000 | 2:15.0 | 142 | 786 | 118 | 27 |
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Workout Graph
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