Steven Sinclair 10:35 row
2,111
Meters
10:35.2
Time
2:30.4
Pace
114
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 101 |
October 04, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:35.2 | 2,111 | 2:30.4 | 103 | 646 | 114 | 23 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 23 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 10:35.2 | 115 | 2:33.0 | 98 | 613 | 6 | 22 |
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