Steven Sinclair 38:05 row
8,493m
Meters
38:05.2
Time
2:14.5
Pace
504
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 951 |
| Drag Factor | 101 |
October 04, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:05.2 | 8,493m | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 38:05.1 | 622m | 2:28.7 | 106 | 665 | 24 |
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Workout Graph
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