Steven Sinclair 10000m row
10,000m
Meters
44:33.0
Time
2:13.6
Pace
603
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1165 |
| Drag Factor | 101 |
October 04, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.0 | 10,000m | 2:13.6 | 147 | 804 | 26 |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 26 |
| 8:43.4 | 4,000m | 2:10.8 | 156 | 837 | 27 |
| 8:57.8 | 6,000m | 2:14.4 | 144 | 795 | 26 |
| 9:09.5 | 8,000m | 2:17.3 | 135 | 764 | 26 |
| 8:42.3 | 10,000m | 2:10.5 | 157 | 841 | 27 |
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Workout Graph
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