Steven Sinclair 10000m row
10,000m
Meters
44:36.3
Time
2:13.8
Pace
610
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 1160 |
| Drag Factor | 100 |
October 05, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.3 | 10,000m | 2:13.8 | 146 | 802 | 26 |
| 9:53.4 | 2,000m | 2:28.3 | 107 | 668 | 24 |
| 9:00.8 | 4,000m | 2:15.2 | 142 | 787 | 25 |
| 8:55.9 | 6,000m | 2:13.9 | 146 | 800 | 26 |
| 8:29.7 | 8,000m | 2:07.4 | 169 | 882 | 28 |
| 8:16.5 | 10,000m | 2:04.1 | 183 | 929 | 28 |
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Workout Graph
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