Steven Sinclair 10:00 row
2,045m
Meters
10:00.5
Time
2:26.8
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 100 |
October 06, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,045m | 2:26.8 | 111 | 680 | 24 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 10:00.5 | 1,067m | 2:20.8 | 125 | 731 | 25 |
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