Steven Sinclair 1:07:12 row
15,349m
Meters
1:07:12.1
Time
2:11.3
Pace
936
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1764 |
| Drag Factor | 102 |
October 07, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:12.1 | 15,349m | 2:11.3 | 154 | 831 | 25 |
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 24 |
| 20:00.0 | 2,294m | 2:10.7 | 156 | 838 | 26 |
| 30:00.0 | 2,397m | 2:05.1 | 179 | 914 | 27 |
| 40:00.0 | 2,404m | 2:04.7 | 180 | 919 | 27 |
| 50:00.0 | 2,365m | 2:06.8 | 171 | 890 | 27 |
| 1:00:00.0 | 2,375m | 2:06.3 | 174 | 897 | 27 |
| 1:07:12.0 | 1,432m | 2:30.8 | 102 | 650 | 23 |
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Workout Graph
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