Steven Sinclair 1:00:05 row
13,543
Meters
1:00:05.9
Time
2:13.1
Pace
809
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1561 |
| Drag Factor | 102 |
October 09, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 13,543 | 2:13.1 | 148 | 810 | 809 | 25 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 27 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 26 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 26 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 27 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 |
| 1:00:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 27 |
| 1:00:05.9 | 8 | 6:08.7 | 7 | 324 | 0 | 0 |
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