Steven Sinclair 1:00:04 row
12,862
Meters
1:00:04.0
Time
2:20.1
Pace
736
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 1523 |
| Drag Factor | 98 |
October 19, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 12,862 | 2:20.1 | 127 | 735 | 736 | 25 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 26 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 45:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 1:00:04.0 | 1,065 | 2:22.7 | 120 | 722 | 61 | 25 |
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