Steven Sinclair 1:00:04 row
12,862m
Meters
1:00:04.0
Time
2:20.1
Pace
736
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1523 |
| Drag Factor | 98 |
October 19, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.0 | 12,862m | 2:20.1 | 127 | 738 | 25 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 1:00:04.0 | 1,065m | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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