Steven Sinclair 25:28 row

5,518m

Meters

25:28.9

Time

2:18.5

Pace

318

Calories

Average Watts132
Calories Per Hour753
Stroke Rate24
Stroke Count650
Drag Factor100

October 20, 2023 11:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:28.9 5,518m 2:18.5 132 753 24
5:00.0 1,001m 2:29.8 104 657 24
10:00.0 1,069m 2:20.3 127 736 24
15:00.0 1,110m 2:15.1 142 788 26
20:00.0 1,126m 2:13.2 148 809 27
25:00.0 1,115m 2:14.5 144 794 26
25:28.9 96m 2:30.5 103 653 22

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Workout Graph

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