Steven Sinclair 25:28 row
5,518m
Meters
25:28.9
Time
2:18.5
Pace
318
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 100 |
October 20, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.9 | 5,518m | 2:18.5 | 132 | 753 | 24 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 25:28.9 | 96m | 2:30.5 | 103 | 653 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.