Steven Sinclair 10000m row
10,000m
Meters
43:12.3
Time
2:09.6
Pace
625
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 1152 |
| Drag Factor | 100 |
October 25, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.3 | 10,000m | 2:09.6 | 161 | 853 | 26 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 26 |
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 26 |
| 8:34.3 | 6,000m | 2:08.5 | 165 | 866 | 27 |
| 8:18.3 | 8,000m | 2:04.5 | 181 | 923 | 28 |
| 8:26.9 | 10,000m | 2:06.7 | 172 | 891 | 27 |
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