Steven Sinclair 11:29 row
2,385m
Meters
11:29.5
Time
2:24.5
Pace
133
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 100 |
October 26, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.5 | 2,385m | 2:24.5 | 116 | 698 | 25 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 11:29.5 | 321m | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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