Steven Sinclair 31:52 row
7,287m
Meters
31:52.6
Time
2:11.2
Pace
443
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 801 |
| Drag Factor | 100 |
October 26, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.6 | 7,287m | 2:11.2 | 155 | 832 | 24 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 31:52.5 | 352m | 2:39.8 | 86 | 595 | 21 |
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Workout Graph
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