Steven Sinclair 10000m row
10,000m
Meters
48:15.5
Time
2:24.7
Pace
597
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 1154 |
| Drag Factor | 99 |
October 26, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.5 | 10,000m | 2:24.7 | 115 | 696 | 24 |
| 10:54.8 | 2,000m | 2:43.7 | 80 | 574 | 21 |
| 8:51.5 | 4,000m | 2:12.8 | 149 | 813 | 27 |
| 8:51.3 | 6,000m | 2:12.8 | 149 | 814 | 26 |
| 10:36.3 | 8,000m | 2:39.0 | 87 | 599 | 21 |
| 9:01.6 | 10,000m | 2:15.4 | 141 | 785 | 25 |
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Workout Graph
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