Steven Sinclair 11:01 row
2,184m
Meters
11:01.5
Time
2:31.4
Pace
118
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 101 |
October 30, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.5 | 2,184m | 2:31.4 | 101 | 646 | 23 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 11:01.5 | 196m | 2:36.8 | 91 | 611 | 21 |
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Workout Graph
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