Steven Sinclair 35:18 row
7,410m
Meters
35:18.4
Time
2:22.9
Pace
417
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 895 |
| Drag Factor | 101 |
November 01, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:18.4 | 7,410m | 2:22.9 | 120 | 712 | 24 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 35:18.4 | 49m | 3:07.7 | 53 | 481 | 17 |
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Workout Graph
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