Steven Sinclair 8:53 row
1,768m
Meters
8:53.5
Time
2:30.8
Pace
96
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 99 |
November 01, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.5 | 1,768m | 2:30.8 | 102 | 650 | 24 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 8:53.5 | 802m | 2:25.5 | 113 | 690 | 25 |
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Workout Graph
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