Steven Sinclair 8:53 row

1,768m

Meters

8:53.5

Time

2:30.8

Pace

96

Calories

Average Watts102
Calories Per Hour650
Stroke Rate24
Stroke Count213
Drag Factor99

November 01, 2023 16:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:53.5 1,768m 2:30.8 102 650 24
5:00.0 966m 2:35.2 93 621 23
8:53.5 802m 2:25.5 113 690 25

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Workout Graph

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