Steven Sinclair 32:57 row
7,408m
Meters
32:57.7
Time
2:13.4
Pace
446
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 823 |
| Drag Factor | 99 |
November 02, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:57.7 | 7,408m | 2:13.4 | 147 | 806 | 24 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 32:57.7 | 544m | 2:43.3 | 80 | 576 | 23 |
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Workout Graph
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