Steven Sinclair 8:23 row
1,644
Meters
8:23.4
Time
2:33.1
Pace
89
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 99 |
November 03, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.4 | 1,644 | 2:33.1 | 98 | 635 | 23 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 23 |
| 8:23.3 | 684 | 2:28.6 | 107 | 667 | 23 |
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Workout Graph
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