Steven Sinclair 33:50 row
7,478m
Meters
33:50.1
Time
2:15.7
Pace
444
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 836 |
| Drag Factor | 100 |
November 06, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:50.1 | 7,478m | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 33:50.0 | 679m | 2:49.3 | 72 | 547 | 23 |
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Workout Graph
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