Steven Sinclair 10000m row
10,000m
Meters
44:12.6
Time
2:12.6
Pace
609
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 1165 |
| Drag Factor | 99 |
November 06, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.6 | 10,000m | 2:12.6 | 150 | 816 | 26 |
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 26 |
| 9:01.7 | 4,000m | 2:15.4 | 141 | 784 | 26 |
| 8:43.4 | 6,000m | 2:10.8 | 156 | 837 | 27 |
| 8:46.3 | 8,000m | 2:11.5 | 154 | 828 | 26 |
| 8:27.4 | 10,000m | 2:06.8 | 171 | 890 | 27 |
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Workout Graph
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