Steven Sinclair 35:28 row
7,826m
Meters
35:28.7
Time
2:16.0
Pace
462
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 883 |
| Drag Factor | 101 |
November 07, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:28.7 | 7,826m | 2:16.0 | 139 | 778 | 24 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 35:28.6 | 79m | 3:01.0 | 59 | 503 | 19 |
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Workout Graph
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