Steven Sinclair 35:28 row
7,826
Meters
35:28.7
Time
2:16.0
Pace
462
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 883 |
| Drag Factor | 101 |
November 07, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:28.7 | 7,826 | 2:16.0 | 139 | 778 | 462 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 24 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 25 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 27 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 24 |
| 35:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 24 |
| 35:28.6 | 79 | 3:01.0 | 59 | 503 | 4 | 19 |
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Workout Graph
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