Steven Sinclair 1:00:11 row
13,572m
Meters
1:00:11.5
Time
2:13.0
Pace
813
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 1572 |
| Drag Factor | 101 |
November 08, 2023 17:22:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.5 | 13,572m | 2:13.0 | 149 | 811 | 26 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 1:00:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 1:00:11.5 | 9m | 10:38.8 | 1 | 304 | 0 |
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Workout Graph
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