Steven Sinclair 9:13 row
1,770m
Meters
9:13.9
Time
2:36.4
Pace
94
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 101 |
November 20, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.9 | 1,770m | 2:36.4 | 91 | 614 | 23 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 9:13.9 | 849m | 2:29.5 | 105 | 660 | 24 |
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