Steven Sinclair 14:16 row
3,032m
Meters
14:16.5
Time
2:21.2
Pace
174
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 358 |
| Drag Factor | 102 |
November 20, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.5 | 3,032m | 2:21.2 | 124 | 727 | 25 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 14:16.5 | 971m | 2:12.0 | 152 | 822 | 26 |
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Workout Graph
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