Steven Sinclair 24:20 row
5,172m
Meters
24:20.6
Time
2:21.2
Pace
294
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 102 |
November 20, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.6 | 5,172m | 2:21.2 | 124 | 727 | 25 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 24:20.5 | 874m | 2:29.0 | 106 | 663 | 25 |
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Workout Graph
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