Steven Sinclair 1:03:31 row

14,902m

Meters

1:03:31.2

Time

2:07.8

Pace

934

Calories

Average Watts167
Calories Per Hour876
Stroke Rate25
Stroke Count1603
Drag Factor121

November 22, 2023 17:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:31.2 14,902m 2:07.8 167 876 25
5:00.0 1,117m 2:14.2 145 797 23
10:00.0 1,202m 2:04.7 180 919 25
15:00.0 1,218m 2:03.1 187 944 25
20:00.0 1,191m 2:05.9 175 902 25
25:00.0 1,250m 2:00.0 203 997 26
30:00.0 1,222m 2:02.7 189 951 26
35:00.0 1,239m 2:01.0 197 978 26
40:00.0 1,215m 2:03.4 186 940 26
45:00.0 1,220m 2:02.9 188 948 26
50:00.0 1,193m 2:05.7 176 906 27
55:00.0 1,198m 2:05.2 178 913 27
1:00:00.0 1,040m 2:24.2 117 701 23
1:03:31.1 598m 2:56.5 64 519 22

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Workout Graph

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