Steven Sinclair 11:13 row
2,175m
Meters
11:13.3
Time
2:34.7
Pace
116
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 124 |
November 24, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.3 | 2,175m | 2:34.7 | 94 | 624 | 23 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 11:13.2 | 243m | 2:30.6 | 102 | 652 | 23 |
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Workout Graph
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