Steven Sinclair 36:02 row
7,805m
Meters
36:02.2
Time
2:18.5
Pace
449
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 902 |
| Drag Factor | 124 |
November 24, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:02.2 | 7,805m | 2:18.5 | 132 | 753 | 24 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 36:02.1 | 228m | 2:16.1 | 139 | 776 | 24 |
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Workout Graph
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