Steven Sinclair 36:02 row
7,805
Meters
36:02.2
Time
2:18.5
Pace
449
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 902 |
| Drag Factor | 124 |
November 24, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:02.2 | 7,805 | 2:18.5 | 132 | 753 | 449 | 24 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 23 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 25 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 26 |
| 36:02.1 | 228 | 2:16.1 | 139 | 776 | 13 | 24 |
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Workout Graph
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