Steven Sinclair 32:21 row
7,374m
Meters
32:21.6
Time
2:11.6
Pace
448
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 797 |
| Drag Factor | 117 |
November 29, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.6 | 7,374m | 2:11.6 | 153 | 827 | 24 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 32:21.5 | 454m | 2:35.8 | 92 | 618 | 24 |
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Workout Graph
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