Steven Sinclair 10000m row
10,000m
Meters
47:17.1
Time
2:21.8
Pace
606
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 1145 |
| Drag Factor | 116 |
November 29, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.1 | 10,000m | 2:21.8 | 123 | 721 | 24 |
| 12:31.5 | 2,000m | 3:07.8 | 53 | 481 | 18 |
| 8:50.2 | 4,000m | 2:12.5 | 150 | 817 | 26 |
| 8:49.0 | 6,000m | 2:12.2 | 151 | 820 | 26 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 27 |
| 8:30.2 | 10,000m | 2:07.5 | 169 | 880 | 27 |
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Workout Graph
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