Steven Sinclair 11:44 row
2,298m
Meters
11:44.0
Time
2:33.1
Pace
124
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 117 |
December 01, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.0 | 2,298m | 2:33.1 | 97 | 635 | 23 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 11:44.0 | 356m | 2:26.0 | 112 | 686 | 24 |
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Workout Graph
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