Steven Sinclair 32:35 row
7,462m
Meters
32:35.1
Time
2:11.0
Pace
453
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 117 |
December 01, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.1 | 7,462m | 2:11.0 | 156 | 835 | 24 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 32:35.0 | 512m | 2:31.3 | 101 | 647 | 24 |
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Workout Graph
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