Steven Sinclair 37:52 row
8,495m
Meters
37:52.9
Time
2:13.7
Pace
508
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 935 |
| Drag Factor | 115 |
December 04, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:52.9 | 8,495m | 2:13.7 | 146 | 803 | 24 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 37:52.9 | 572m | 2:31.1 | 101 | 648 | 23 |
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Workout Graph
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