Steven Sinclair 10000m row
10,000m
Meters
44:59.9
Time
2:14.9
Pace
607
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 116 |
December 05, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.9 | 10,000m | 2:14.9 | 142 | 789 | 25 |
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 24 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 26 |
| 8:50.3 | 6,000m | 2:12.5 | 150 | 816 | 26 |
| 8:31.6 | 8,000m | 2:07.9 | 167 | 875 | 27 |
| 9:22.5 | 10,000m | 2:20.6 | 126 | 733 | 24 |
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Workout Graph
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