Steven Sinclair 10000m row
10,000m
Meters
43:03.1
Time
2:09.1
Pace
622
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 1139 |
| Drag Factor | 117 |
December 06, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.1 | 10,000m | 2:09.1 | 162 | 859 | 26 |
| 9:32.6 | 2,000m | 2:23.1 | 119 | 710 | 24 |
| 8:22.9 | 4,000m | 2:05.7 | 176 | 906 | 27 |
| 8:27.3 | 6,000m | 2:06.8 | 172 | 890 | 27 |
| 8:28.5 | 8,000m | 2:07.1 | 170 | 886 | 27 |
| 8:11.8 | 10,000m | 2:02.9 | 188 | 948 | 28 |
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Workout Graph
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