Steven Sinclair 34:54 row
8,026m
Meters
34:54.4
Time
2:10.4
Pace
492
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 873 |
| Drag Factor | 114 |
December 11, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:54.4 | 8,026m | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 34:54.4 | 983m | 2:29.7 | 104 | 658 | 24 |
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Workout Graph
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