Steven Sinclair 10:24 row
2,090m
Meters
10:24.5
Time
2:29.4
Pace
114
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 113 |
December 12, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.5 | 2,090m | 2:29.4 | 105 | 661 | 22 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 23 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 10:24.5 | 81m | 2:31.2 | 101 | 648 | 20 |
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Workout Graph
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