Steven Sinclair 10000m row
10,000m
Meters
43:50.8
Time
2:11.5
Pace
625
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1124 |
| Drag Factor | 114 |
December 12, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.8 | 10,000m | 2:11.5 | 154 | 829 | 25 |
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 25 |
| 8:51.4 | 4,000m | 2:12.8 | 149 | 813 | 24 |
| 8:31.3 | 6,000m | 2:07.8 | 168 | 876 | 26 |
| 8:37.4 | 8,000m | 2:09.3 | 162 | 856 | 27 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.