Steven Sinclair 10:23 row
2,049m
Meters
10:23.0
Time
2:32.0
Pace
110
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 116 |
December 13, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.0 | 2,049m | 2:32.0 | 100 | 642 | 22 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 10:23.0 | 78m | 2:27.4 | 109 | 675 | 21 |
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Workout Graph
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